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About Calmer
About Calmer
Calmer is a global award-winning training organisation based in the uK, empowering entrepreneurs, freelancers and business teams to prevent burnout and nurture good mental health and wellbeing. They do this through workplace training courses, webinars, events and digital products. The Calmer team believes a happy mind makes for a happy business.
The Calmer Entrepreneur
Digital Wellbeing Training
The Calmer Entrepreneur
Digital Wellbeing Training
Become a Calmer Entrepreneur with Calmer's holistic online wellbeing training. Find your feet as an entrepreneur, learn to manage your time effectively, and strike a balance that suits you.
The Reignite Project
The Reignite Project
Learn how to identify and prevent burnout with this free, 10-week online wellbeing course.
The Reignite Project will teach you how to reignite your passion for work and life, and balance the two.
Mindfulness Ecourses
Mindfulness Ecourses
Calmer's selection of Mindfulness Guides and Ecourses are drawn from evidence-based research to guide you through a healthy, restorative routine that supports your overall wellbeing, enhancing your effectiveness in work and all aspects of your life.
Their selection of Ecourses support your mental health and wellbeing and help you to create healthy habits that stick. The Ecourses cover the themes of Self-Kindness, Mindfulness for Sleep, Stress Relief and Daily Mindfulness.
Workplace Training
Workplace Training
Calmer provide remote working training and courses to support and nurture a culture of wellness in your organisation. To date they have consulted and trained over 300 companies, CEOs and their teams on their mental health and wellbeing strategy. As a remote working team themselves, they also provide expert training on how to create a healthy, and productive remote working setup.
Meet the founder of Calmer
Meet the founder of Calmer
Tania Diggory is an entrepreneur, Burnout Prevention Speaker, host of the Take Regular breaks podcast and author of This is Calmer: Inspiration, support and encouragement for the entrepreneurial mind and Working From Home: The Complete Calmer Guide To Remote Working.
Having run three businesses before the age of 30, Tania founded Calmer in 2016 and has grown the business alongside a team of dedicated and supportive professionals.
In 2019, Calmer proudly won the award for Mental Health Campaign of the Year (The Reignite Project) at This Can Happen Awards. In addition, Tania was a finalist for the Best Business Women Awards in the Health and Wellness category, as well as a Finalist for the SME Herts Awards in the Business Woman of the Year category.
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